5.2.3.3 HFOR and MFOR Bits
The HFOR and MFOR bits indicate that the HFINTOSC and MFINTOSC is ready. These clocks are always valid for use at all times, but only accurate after they are ready.
When a new value is loaded into the OSCFRQ register, the HFOR and MFOR bits will clear, and set again when the oscillator is ready. During pending OSCFRQ changes the MFINTOSC clock will stall at a high or a low state, until the HFINTOSC resumes operation.